DID YOU KNOW MUAY THAI KICKBOXING
BURNS 500+ CALORIES AN HOUR!?🔥🤯🔥
DON'T BELIEVE ME? TRY IT OUT FOR YOURSELF!
JOIN TODAY!
✅ 500+ VIDEO LIBRARY
✅ VIP MEMBER'S APP
✅ No Equipment Needed
✅ No Previous Martial Arts Experience Needed
✅ Daily Workouts & Techniques
✅ 3 Fighter's Cook Books
✅ In-app community to ask your coach any training questions!
TESTIMONIALS
CHECK OUT WHAT OUR MEMBER'S HAVE TO SAY!
NO EQUIPMENT NECESSARY
JOIN THE IRON FAMILY
"Ironboy has an excellent way of explaining small details and making it easy to understand. He has a deep knowledge of the striking game and does a great job of passing that information on with drills, sparring analysis, and observations. His own technique is absolutely on point"
NEIL P.
WELCOME TO YOUR
ONLINE MUAY THAI ACADEMY
What you'll get:
✅ VIP MEMBER'S APP
✅ Daily Workouts
✅ In-Depth Technique Breakdowns
✅ 3 Fighter's Cook Books
✅ Full Growing On-Demand Library
✅ Community Coaching to work with your coach
Become part of a family on a journey to better HEALTH and UNBREAKABLE CONFIDENCE!
IT'S TIME TO GET BACK UP!
NO MORE…..
❌ Feeling lost.
❌ Struggling with Extra Covid weight!
❌ Not having a coach to help.
❌ Sacrificing your health and sanity!
TIME FOR A NEW YOU!
✅ Build a Fighter's Body, Mind, Warrior Spirit!
✅ Become part of a healthy community.
✅ Hit your fitness goals.
✅ Learn Muay Thai with an effective structured program.
✅ BUILD CONFIDENCE!
…..and much, much more!
YOU AREN’T ALONE.
Our growing team is here to help you every step of the way!
COME TAKE THIS JOURNEY WITH US!
Daily In-Home Workouts
PROGRESSIVE WEEKLY SCHEDULES
In-Depth Technique Breakdowns
THEY CALL ME THE IRONBOY!
How's it going?
Mike Ironboy Triana here,
You might have seen me on YouTube, Instagram, Reddit and other social media channels. If you have, then you know that helping others to achieve a healthier lifestyle through the power of Muay Thai is my passion.
My team and I have worked day and night to bring to you something truly special!
ABOUT YOUR COACH!
- Professional Fighter & Coach
- 2021 Key to the City of Worcester Awardee
- 2017 Portuarios Stadium (Brazil) Pro 60kl Champion
- 2017 - 2015 Team USA Muay Thai International Competitor (Thailand, Spain, Sweden,Belarus)
- 2017 No Boundary Lightweight Champion
- 2016 Revgear Tournament of Champions National Lightweight Champion
- 2015 2x WKA World Champion Medalist
- 2015 U.S. Open Amateur Muay Thai Lightweight Champion
- 2014 2x WKA Muay Thai National Lightweight Champion
- 2014 IKF East Coast Classic Lightweight Champion
- 1st Degree Taekwondo Black belt
SCULPT A SHREDDED
FIGHTER'S BODY!
" His knowledge is not only with fighting but also with healthy lifestyle diet and nutrition. You don't need to see anybody else. I've been working with Michael for over 2 Years and I'm down nearly 200 pounds. He teaches you fundamental principles to change your life on your own!!!! #ironboyexperience "
BECOME THE BEST VERSION OF YOURSELF!
Frequently Asked Questions
NOPE! This program is designed just for that purpose! IN-HOME FOLLOW ALONG shadowbox workouts that give you everything you need. All you need is some space and determination!
Not at all!
This program is designed to teach you step-by-step with professional guidance to help you along the way.
Yes it does! HIIT Heavy Bag Workouts are part of the program. Although the program is geared more towards no equipment workouts like shadowboxing. We have it all!
If we could have you hit pads via video, we would! Come to think of it that's not a bad idea hmmm we will work on that too! :p
I recommend to do each workout and technique video at least x2. This way you really get the most out of each video.
You will also have complete control over your workouts and technique videos with an ON-DEMAND LIBRARY always at your fingertips. You can learn on your own pace, go back to videos you had trouble with, or take a look what is ahead.
Yes we do! Workouts are all FOLLOW ALONG based. I will be right there to motivate you every step of the way!
This program is design for all skill and experience levels. With an ON DEMAND LIBRARY you are in full control of your workouts. Adjust them to what fits best for you.
As for "Am I too old" - No way! I have seen people with no prior experience train, get in shape, and take on their first fight ever at 60+ years old!
STOP this limiting mindset and let us guide you. This is your chance to kick-start your fitness journey!
A dynamic warm up that promotes blood flow and involves full body movements is the best choice before punching and kicking.
You can see results right after the first video. Our program goes right into the core of each technique and breaks it down as efficiently as possible. This combine with follow along workouts help you master each technique along the way and build strength.
BONUS #1: APP ACCESS!
BONUS #2: MEAL PLANS
BONUS #3: STRENGTH PROGRAM!
BUILD POWER, SPEED & FLEXIBILITY
What you'll get:
✅ Done for you workout routines
✅ Technique demonstrations and tips
✅ In-Depth explanations of each exercise and its benefits
This is not another weight training program that simply builds muscle. We are strikers and need a specific program that gives us functional strength to compliment our striking.
THIS IS THAT PROGRAM!
Not to mention, these done for you routines help to prevent and recover joint injuries.
🤕 HAVE KNEE PAIN?
This program will help by giving you back your knee mobility and strengthen the muscles that help stabilize your joints. Not to mention the immense power you will feel coming from your legs without pain!
🤕 HAVE PAINFUL WEAK SHOULDERS?
These routines will fortify the shoulders through specific full range of motion movements. Increase your punching power, and clinch grip, all while keeping your shoulder joints healthier.
You will become not only stronger, but healthier by fortifying the muscles and ligaments that hold our knees, shoulders, and vital joints in place.
IT'S ALL ABOUT DETAILS.
DETAILS FOUND IN THIS PROGRAM.
EVERYTHING YOU NEED TO BECOME A STRONGER STRIKING MACHINE IS HERE.
TAKE YOUR TRAINING TO THE NEXT LEVEL TODAY!
GAIN THE CONFIDENCE AND GUIDANCE YOU'VE BEEN LOOKING FOR.
______________
THE TIME FOR CHANGE IS NOW!
FULL ACCESS
✅ 500+ Video Library
✅ 3 Fighter's Cook Books
✅ No Equipment Needed
✅ VIP MEMBER'S APP
✅ Daily Workouts & Techniques
✅ No Previous Martial Arts Experience Needed
✅ In-app Coaching - Talk to your Coach!
BECOME A MEMBER!
